WK Speed Warriors (Engl-NW, Great Britain) - 2010-08-05
| Sailor | 2 Second Peak (Kts) | 5 x 10 Second Average (Kts) | 1 Hour (Kts) | Alpha Racing 500m (Kts) | Nautical Mile (Kts) | Distance Travelled (km) | ||||||||||||
| Mark Hayford |
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| IRL250 | ||||||||||||||||||
| OPH | ||||||||||||||||||
| Paul Burgess | ||||||||||||||||||
| Steve Thorp | ||||||||||||||||||
| Jack Bailey | ||||||||||||||||||
| Farrel O'Shea | ||||||||||||||||||
| Pete Crook | ||||||||||||||||||
| Neil Hardwick | ||||||||||||||||||
| Simon Moore | ||||||||||||||||||
| justal | ||||||||||||||||||
| Mark Bailey | ||||||||||||||||||
| trunky | ||||||||||||||||||
| Chris Bates | ||||||||||||||||||
| Average | ||||||||||||||||||
Mark Hayford (2072km):  2 categories  
A quick "after work" session on XL kit. Gusty but nice and warm. 3rd session doing Alpha and slowly creeping up each session, looking forward decent winds to get the alpha up. Never used to understand what the fuss was all about with alpha's, but now I get it. Really does make you try to improve your gybes:)
Nice session
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