Swagger and The Matrix deserve medals today I think! Good effort for what you will post later.

I was determined to get a 30knot peak today, managed 30.22 but 2sec is crap as are the rest of my scores. Great to go out 2 days in a row and not feel too bad afterwards, fitness is coming back.

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Distance day today what fun! Wanted to get 100Nm but hands went numb in the last hour and i knew if i stopped for a rest i wouldn't go back out again and with light running out not a good idea. On the plus side had GT31 set on distance for most of it as was not really interested in speed but got a pretty good result. Looks like this set up is starting to work for me?

Apologies to The Matrix didn't back you up enough but i was spent mate.

Simmer SCR 7.0m

Falcon 90

Short session. Falcon 90, Ram F10 7.0

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early morning gybing practice, wind got up later and some good speeds were on offer but i was a tad frozen by then, looking pretty wicked in the morning, just trying to thaw out.